Slaapoptimalisatie E - Book - Alinastore

4.9/5 Excellent 130+ reviews

Sleep Optimization E-Book

AZ Insight into the best sleeping tips

Full of practical tips

Guaranteed results upon implementation

€11,96

€14,95

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Tessa W en 3.400+ anderen gebruiken dagelijks de Alina slaapoplossingen

Description

Name: Sleep Optimization E-Book
Brand: Alinastore
SKU: 24011
Price: 11.96 EUR
Availability: InStock
Rating: 4.5 (2 reviews)

At Alina, we're passionate about sleep because we've personally experienced with our niece Alina how a poor night's sleep can dramatically impact your energy, health, and daily life. Over the past five years, we've built our knowledge through intensive research, reviewing dozens of books, analyzing scientific studies, and speaking with over 70 partners and experts. We've compiled all these insights into one powerful and accessible e-book.

Our Sleep Optimization E-book isn't a standard guide with superficial tips. It's an in-depth exploration of everything that truly impacts your sleep quality. From everyday factors like ideal sleep temperature and lighting, to lesser-known but crucial elements like air quality, morning routines, and supplements.

10 Years of Combined Knowledge & Expertise: Based on personal experience, intensive research, dozens of books, scientific studies, and conversations with more than 70 partners.
In-depth Insights: We provide not just the what , but more importantly the why behind every aspect of sleep.
Practical Application: Immediately applicable tips and strategies, no vague theories, but concrete tools to structurally improve your sleep.

Good sleep isn't a luxury, but an essential foundation for energy, health, and well-being. Take the first step toward deep, restorative sleep today.

Details

Shipping & Returns

Ordered today = delivered tomorrow
International: 2-4 days delivery time
30 days' reflection period
Not satisfied? Money-back guarantee
Free exchange
Klarna payment possible

Description

10 Years of Combined Knowledge & Expertise: Based on personal experience, intensive research, dozens of books, scientific studies, and conversations with more than 70 partners.
In-depth Insights: We provide not just the what , but more importantly the why behind every aspect of sleep.
Practical Application: Immediately applicable tips and strategies, no vague theories, but concrete tools to structurally improve your sleep.

Good sleep isn't a luxury, but an essential foundation for energy, health, and well-being. Take the first step toward deep, restorative sleep today.

Sleep Optimization E-Book

€11,96

€14,95

Reviews from our customers

But no less

4.9

/ 5

from 130+ reviews

Wihoeeeeeee better sleep

Wonderful products that are incredibly valuable for a better sleep pattern. Personalized service, attentive and warm, with quick responses. Very satisfied! Wonderful products that are incredibly valuable for a better sleep pattern. Personalized service, attentive and warm, with quick responses. Very... Wonderful products that are incredibly valuable for a better sleep pattern. Personalized service, attentive and warm, with quick responses. Very satisfied!

Monic Bootsma

super nice service

quick with answers to questions and shipping! quick with answers to questions and shipping! quick with answers to questions and shipping!

mendy

Good help with my questions gentlemen

After requesting the test report, I was able to ask all my questions freely and received helpful assistance! A touch of humanity in the digital world. After requesting the test report, I was able to ask all my questions freely and received helpful assistance! A touch... After requesting the test report, I was able to ask all my questions freely and received helpful assistance! A touch of humanity in the digital world.

Joep B

Sleep Well

The grounding sheet has positively influenced my sleep pattern. I feel more relaxed and fall into deep sleep more easily. That's what makes me whoop, by the way, since I'm in dreamland myself ;) The grounding sheet has positively influenced my sleep pattern. I feel more relaxed and fall into deep sleep more easily.... The grounding sheet has positively influenced my sleep pattern. I feel more relaxed and fall into deep sleep more easily. That's what makes me whoop, by the way, since I'm in dreamland myself ;)

Daan Vos

Lost package...

Unfortunately, my package never arrived, even though DHL said it would. Alinastore handled this immediately with a personal approach and arranged for me to receive it that same week. Without any resistance. So I was very happy that everything went so smoothly. I'm currently trying out the products: the glasses, the mouth tape, and the night light. Unfortunately, my package never arrived, even though DHL said it would. Alinastore handled this immediately with a personal approach and... Unfortunately, my package never arrived, even though DHL said it would. Alinastore handled this immediately with a personal approach and arranged for me to receive it that same week. Without any resistance. So I was very happy that everything went so smoothly. I'm currently trying out the products: the glasses, the mouth tape, and the night light.

Sharon Eijfferts

Great guys!

My sleep is so much better! The e-book has helpful tips, and after a few questions, I was helped promptly. By the way, I have the red light, nose stickers, and red glasses. My sleep is so much better! The e-book has helpful tips, and after a few questions, I was helped promptly.... My sleep is so much better! The e-book has helpful tips, and after a few questions, I was helped promptly. By the way, I have the red light, nose stickers, and red glasses.

Ilse Visser

View Reviews

Rated 'excellent' from 130+ reviews.

Transform any room!

Easily turn any room into the ultimate sleeping bunker.

SLEEPY FACTS

Poor sleep vs. Inflammation

People who sleep less than six hours per night have up to 44% higher blood inflammatory markers (such as CRP) compared to those who sleep seven hours or more. Poor sleep chronically activates the immune system, leading to an increased risk of disease ( Prather et al. 2010).

Better recovery

In a clinical study , 62% of inflammatory markers decreased in participants who slept on a grounding sheet after intense exercise. The chance of this happening was extremely small (p < 0.0000005) (Brown & Chevalier, 2010).