Why are we called Alina?
It all started with our niece, Alina. She was struggling with sleep problems, and we were asked if we knew anything, since we were so focused on "health." We started investigating...
It got us thinking: how good was our own night's sleep actually?
We exercised a lot, ate healthily, but still sometimes struggled with injuries and fatigue. The solution proved simple yet powerful: sleep. It was the missing link in our quest for a healthy and balanced life.
The name Alina means "Light," and that's precisely the most important factor for a good night's sleep. Alina inspired us to create a brand that encompasses everything a good night's sleep means on a daily basis!
Funny Fact: Alina always lets us choose the new models for the glasses we want to add ;)
For us Alina stands for
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Breath – Proper breathing is essential for relaxation and deep sleep.
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Light – Light is the most crucial component for a healthy sleep cycle.
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Internal – Sleep is an important step towards a healthy internal state.
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Nature – Connection with natural principles such as light, grounding and breathing.
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Paragraph – A new chapter in your health and sleep routine.
With Alina, we want to make it possible for everyone to achieve a good night's sleep without too much effort. Because good sleep isn't just a luxury; it's the foundation for a healthy and happy life.
Alina - Sleep comfort for the hustle and bustle of everyday life!
The whole story
This e-book discusses the impact of blue light on your health and how you can use it to your advantage. We often only hear about the influence of blue light on sleep, but that's just the tip of the iceberg. Blue light affects your biorhythm, gut health, metabolism, hormones , and much more. This document is designed to give you clear insight into what's really happening in your body and how you can achieve significant health benefits with a few smart choices.
Why?
At Alina, we believe that health starts with awareness. We want to inspire and inform you to take charge of your own well-being. Light is a powerful tool in this process. With this guide, we want to help you develop your own "light blueprint": a practical guide for a healthier, more vital, and more balanced life.